Wawa nutrition value - Calorie analysis. There are 480 calories in a Medium Meatballs in a Cup from Wawa. Most of those calories come from fat (72%). To burn the 480 calories in a Medium Meatballs in a Cup, you would have to run for 42 minutes or walk for 69 minutes. TIP: You could reduce your calorie intake by 240 calories by choosing the Small Meatballs in a Cup ...

 
The Milk on the Wawa menu with the lowest amount of calories are Nonfat Milk (80 calories), 1% Lowfat Milk (110 calories) and 2% Reduced Fat Milk (110 calories). The Milk on the Wawa menu with the highest amount of calories are Lowfat Chocolate Milk (Bottle) (320 calories), Cookies and Cream Milk (300 calories) and Vanilla Milk (240 …. Dilated to a 2 at 36 weeks

Keep reading to see the full nutrition facts and Weight Watchers points for Scrambled Eggs from Wawa Convenience Stores. Wawa Scrambled Eggs Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 130 See analysis: Calories From Fat: 80 Amount Per Serving % Daily Value* Total Fat: 9gWhen hunger strikes, it’s tempting to reach for unhealthy snacks that are loaded with empty calories and little nutritional value. However, with a little planning and preparation, ...There are 790 calories in a 16 oz Vanilla Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Vanilla Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement.Keep reading to see the full nutrition facts and Weight Watchers points for a Lemonade from Wawa Convenience Stores. Wawa Lemonade Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 240 See analysis: Calories From Fat: 0 Amount Per Serving % Daily Value* Total Fat: 0g 0%A Wawa Mediterranean Chicken Salad contains 550 calories, 21.5 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Chicken Salad …NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Carbs. Fiber. Fat. Saturated Fat. Cholesterol. Sodium. Added Sugar. HOW TO BURN THOSE CALORIES. Yoga 192 min. ... Nutrition Facts. Wawa, Tuna Salad Sandwich, Sandwiches. Serving Size: serving (257g) * Amount Per Serving ; Calories: 577 cal : Calories from …17-71 g. fat. 15-65 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Macaroni and Cheeses contain between 350-1460 calories, depending on your choice of option. The option with the fewest calories is the Small Macaroni and Cheese (350 calories), while the Family Size Macaroni and Cheese …Last Updated: 04/29/2024. Print. Calculate your meal at Wawa with the Nutritionix Wawa calculator.1g. Carbs. 60g. Protein. 10g. There are 290 calories in 1 bagel of Wawa Plain Bagel. Calorie breakdown: 3% fat, 83% carbs, 14% protein.Indulge in Wawa’s 19 smoothie flavors, from tropical Pineapple Paradise to classic Strawberry Banana, for a delicious and nutritious boost of essential vitamins and minerals. Treat yourself to Wawa’s smoothies, whether you crave fruity, chocolatey, or refreshing flavors, and enjoy a tasty way to nourish your body with essential nutrients.0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Smoothies contain between 390-590 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Smoothie (390 calories), while the 24 oz Strawberry Smoothie contains the most calories (590 calories ...So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals.I was truly made to feel like a valued guest for the duration of my stay at The London EDITION, and the meals I ate were out of this world. We may be compensated when you click on ...A Wawa Classic Roll contains 350 calories, 3 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Roll from Wawa Convenience Stores.May 24, 2021 · There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead. 3.5-7 g. fat. 5-9 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Cinnamon Brown Sugar Oatmeals contain between 240-450 calories, depending on your choice of option. The option with the fewest calories is the Small Cinnamon Brown Sugar Oatmeal (240 calories), while the Large Cinnamon …A Wawa Italian contains 90 calories, 6 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian from Wawa Convenience Stores.May 24, 2021 · A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores. A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores.A Wawa Banana Nut Muffin contains 580 calories, 30 grams of fat and 69 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut Muffin from Wawa Convenience Stores.The nutrition information in these tables is derived from testing conducted in accredited labs, published resources, and from data provided by the suppliers who manufacture food and beverage items for Wawa, Inc. Serving sizes may vary from those used to calculate nutrition information.17-71 g. fat. 15-65 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Macaroni and Cheeses contain between 350-1460 calories, depending on your choice of option. The option with the fewest calories is the Small Macaroni and Cheese (350 calories), while the Family Size Macaroni and Cheese …Whole Foods Market is known for its high-quality, organic products and commitment to sustainable farming practices. It’s no wonder why their gift cards are a popular choice for tho...The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal.A Wawa Tuna Salad Salad Protein contains 320 calories, 26 grams of fat and 10 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad Salad Protein from Wawa Convenience Stores.5g. Protein. 0g. There are 40 calories in 1 tbsp (15 g) of Wawa Irish Cream Creamer. Calorie breakdown: 47% fat, 53% carbs, 0% protein.Discover Wawa nutrition facts to see how many calories, fat, sugars, protein and carbs are in Wawa menu.In the competitive world of food packaging, selecting the right manufacturer is crucial for the success of your business. The packaging plays a significant role in not only protect...This serving contains 5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by WAWA contains 1 g of saturated fat and 40 mg of cholesterol per serving. 108 g of Chicken salad by WAWA contains 2.4 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of ...Calorie analysis. There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 350 calories in a Small Macaroni and Cheese, you would have to run for 31 minutes or walk for 50 minutes. -- Advertisement.0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Mango Smoothies contain between 410-610 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Mango Smoothie (410 calories), while the 24 oz Strawberry Mango Smoothie contains the most ...A Wawa Medium Cinnamon Brown Sugar Oatmeal contains 330 calories, 5 grams of fat and 67 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.If you’re a fan of finger-licking good fried chicken, then you’re probably familiar with KFC. Kentucky Fried Chicken, or KFC for short, is a global fast-food chain known for its de...May 24, 2021 · A Wawa Small Chipotle Mac & Cheese contains 396 calories, 21.6 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chipotle Mac & Cheese from Wawa Convenience Stores. A Wawa Classic Roll contains 350 calories, 3 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Roll from Wawa Convenience Stores.Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Roll from Wawa Convenience Stores. Wawa Classic Roll Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 350 See analysis: Calories From Fat: 25 Amount Per Serving % Daily Value* Total Fat: 3g 5%Wawa Chicken Tenders contain between 220-370 calories, depending on your choice of option. The option with the fewest calories is the 3 Piece Chicken Tenders (220 calories), while the 5 Piece Chicken Tenders contains the most calories (370 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen ...4g. Carbs. 57g. Protein. 5g. There are 330 calories in 1 serving of Wawa Cinnamon Brown Sugar Oatmeal (Medium). Calorie breakdown: 13% fat, 80% carbs, 7% protein.May 24, 2021 · There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead. Wawa. Get nutrition information for Wawa items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch Dressing from Wawa Convenience Stores. Wawa Ranch Dressing Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 70 See analysis: Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 7gSnack & Go Wrap Varieties. Every Snack & Go Wrap is Built-To-Order® for an on-the-go snack that’s filled with flavor. Try Honey Hot Chicken, Buffalo Chicken & more, or create your own!Calorie analysis. There are 300 calories in a Cobb Salad with Chicken and Bacon from Wawa. Most of those calories come from protein (40%) and fat (50%). To burn the 300 calories in a Cobb Salad with Chicken and Bacon, you would have to run for 26 minutes or walk for 43 minutes. -- Advertisement.A Wawa Pork Roll, Egg & Cheese Bagel contains 440 calories, 22 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Pork Roll, Egg & Cheese Bagel …For more information, please click the links in the table above to view the allergens listed for each food type. You can also ask an Associate or call 800.444.9292 for further information. [Full Disclaimer] Calculate your meal at Wawa with the Nutritionix Wawa calculator.There are 210 calories in a Chicken Salad Sandwich Thin from Wawa. Most of those calories come from fat (34%) and carbohydrates (41%). To burn the 210 calories in a Chicken Salad Sandwich Thin, you would have to run for 18 minutes or walk for 30 minutes. -- Advertisement.May 24, 2021 · 0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Smoothies contain between 390-590 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Smoothie (390 calories), while the 24 oz Strawberry Smoothie contains the most calories (590 calories ... Are you craving some mouth-watering barbeque but worried about breaking the bank? Look no further than City Barbeque, where quality meets affordability. In this article, we will de...When it comes to the breakfast table, eggs have long been a staple. They are versatile, delicious, and packed with essential nutrients. However, not all eggs are created equal. Egg...Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch Dressing from Wawa Convenience Stores. Wawa Ranch Dressing Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 70 See analysis: Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 7gKeep reading to see the full nutrition facts and Weight Watchers points for a Lemonade from Wawa Convenience Stores. Wawa Lemonade Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 240 See analysis: Calories From Fat: 0 Amount Per Serving % Daily Value* Total Fat: 0g 0%A Wawa Glazed Donut contains 260 calories, 11 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Donut from Wawa Convenience Stores.In the competitive world of food packaging, selecting the right manufacturer is crucial for the success of your business. The packaging plays a significant role in not only protect...The Milk on the Wawa menu with the lowest amount of calories are Nonfat Milk (80 calories), 1% Lowfat Milk (110 calories) and 2% Reduced Fat Milk (110 calories). The Milk on the Wawa menu with the highest amount of calories are Lowfat Chocolate Milk (Bottle) (320 calories), Cookies and Cream Milk (300 calories) and Vanilla Milk (240 calories).17-71 g. fat. 15-65 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Macaroni and Cheeses contain between 350-1460 calories, depending on your choice of option. The option with the fewest calories is the Small Macaroni and Cheese (350 calories), while the Family Size Macaroni and Cheese …Below are the full nutrition facts for the full Wawa Convenience Stores menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wawa menu item that best fits your diet.Wendy’s is a beloved fast-food chain known for its delicious burgers, crispy fries, and refreshing beverages. But what truly sets Wendy’s apart from its competitors is its value me...Calorie analysis. There are 490 calories in a Medium Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 490 calories in a Medium Macaroni and Cheese, you would have to run for 43 minutes or walk for 70 minutes. TIP: You could reduce your calorie intake by 140 calories by …Calorie analysis. There are 670 calories in a Large Macaroni and Cheese from Wawa. Most of those calories come from fat (44%) and carbohydrates (39%). To burn the 670 calories in a Large Macaroni and Cheese, you would have to run for 59 minutes or walk for 96 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the ...The assessment value of a home is used to determine property taxes -- not to be confused with the appraisal value, which is used to determine a home’s current market value. A town,...scrambled eggs from wawa contain the following ingredients: scrambled eggs with cheddar cheese whole eggs, cheddar cheese sauce [water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), skim milk, cream, corn starch, whey, contains less than 2% of annatto (vegetable color), butter (pasteurized cream, salt), lactic acid, natural flavor, paprika (color), romano cheese ...There are 340 calories in a Medium Chili from Wawa. Most of those calories come from fat (40%) and carbohydrates (38%). To burn the 340 calories in a Medium Chili, you would have to run for 30 minutes or walk for 49 minutes. TIP: You could reduce your calorie intake by 100 calories by choosing the Small Chili (240 calories) instead.When it comes to fast food, affordability is often a top priority for many consumers. Burger King, a popular chain known for its delicious burgers and fries, understands this need ...A Wawa 16 oz Mango Smoothie contains 420 calories, 0 grams of fat and 109 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Mango Smoothie from Wawa Convenience Stores.INTERNATIONAL FUNDAMENTAL VALUE CL 0- Performance charts including intraday, historical charts and prices and keydata. Indices Commodities Currencies StocksA Wawa Grilled Chicken contains 180 calories, 3.5 grams of fat and 0 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken from Wawa Convenience Stores.Mar 6, 2024 · So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals. May 24, 2021 · A Wawa Hash Brown contains 140 calories, 8 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Hash Brown from Wawa Convenience Stores. A Wawa Croissant contains 200 calories, 10 grams of fat and 24 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Croissant from Wawa Convenience Stores.Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Salad from Wawa Convenience Stores. Wawa Garden Salad Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 435 See analysis: Calories From Fat: 205 Amount Per Serving % Daily Value* Total Fat: 23gThere are 30 calories in Roasted Veggies from Wawa. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 30 calories in Roasted Veggies, you would have to run for 3 minutes or walk for 4 minutes. -- Advertisement. Content continues below --.Wawa Chilis contain between 240-1010 calories, depending on your choice of option. The option with the fewest calories is the Small Chili (240 calories), while the Family Size Chili contains the most calories (1010 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information.15g. Carbs. 53g. Protein. 4g. There are 370 calories in 1 cookie (85 g) of Wawa Chocolate Chip Cookie. Calorie breakdown: 37% fat, 58% carbs, 4% protein.Chicken Noodle Soup (medium 180 calories, 13g protein/small 130 calories, 9g protein) Roasted Veggies (medium 80 calories, 2g protein) Mac & Cheese (small 350 calories, 15g protein) Explore the Wawa menu nutrition information to see how our delicious menu choices made with quality ingredients to help you lead a balanced life.A Wawa Sausage, Egg & Cheese Biscuit contains 690 calories, 47 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Biscuit from Wawa Convenience Stores.Fruit Smoothies. It’s time to chill, and fruit is the vibe. Tropical, berry, mango, and more, choose your flavor, add yogurt or milk, and don’t forget the whipped cream on top. Order Now.A Wawa 16 oz Strawberry Banana Smoothie contains 450 calories, 0 grams of fat and 115 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Strawberry Banana Smoothie from Wawa Convenience Stores.A Wawa Chocolate Chip Cookie contains 390 calories, 17 grams of fat and 59 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Cookie from Wawa Convenience Stores.There are 30 calories in Roasted Veggies from Wawa. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 30 calories in Roasted Veggies, you would have to run for 3 minutes or walk for 4 minutes. -- Advertisement. Content continues below --.3.5-7 g. fat. 5-9 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Cinnamon Brown Sugar Oatmeals contain between 240-450 calories, depending on your choice of option. The option with the fewest calories is the Small Cinnamon Brown Sugar Oatmeal (240 calories), while the Large Cinnamon …There are 210 calories in a Chicken Salad Sandwich Thin from Wawa. Most of those calories come from fat (34%) and carbohydrates (41%). To burn the 210 calories in a Chicken Salad Sandwich Thin, you would have to run for 18 minutes or walk for 30 minutes. -- Advertisement.Before you sign a lease agreement, check out the residual value of the car. The residual value is what the leasing company believes the car will be worth at the end of your lease. ...Calorie analysis. There are 610 calories in a Roast Beef Stacked Sandwich from Wawa. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (34%). To burn the 610 calories in a Roast Beef Stacked Sandwich, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.There are 420 calories in a 32 oz Blueberry Pomegranate Iced Lemonade from Wawa. Most of those calories come from carbohydrates (98%). To burn the 420 calories in a 32 oz Blueberry Pomegranate Iced Lemonade, you would have to run for 37 minutes or walk for 60 minutes. TIP: You could reduce your calorie intake by 80 calories …Calorie analysis. There are 610 calories in a Garlic Smoked Turkey & Egg Quesadilla from Wawa. Most of those calories come from fat (51%). To burn the 610 calories in a Garlic Smoked Turkey & Egg Quesadilla, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.Keep reading to see the full nutrition facts and Weight Watchers points for a Multigrain Bread from Wawa Convenience Stores. Wawa Multigrain Bread Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 260 See analysis: Calories From Fat: 35 Amount Per Serving % Daily Value* Total Fat: 4g 6%Wawa. Get nutrition information for Wawa items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal.

There are 530 calories in a 24 oz Mixed Berry Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 530 calories in a 24 oz Mixed Berry Smoothie, you would have to run for 46 minutes or walk for 76 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the 16 oz Mixed Berry Smoothie (350 .... Dingbats level 90

wawa nutrition value

calories. 134-172 g. fat. 109-135 g. protein. Choose a size to see full nutrition facts. Updated: 6/28/2023. Wawa Sausage & Pepperoni Pizzas contain between 2560-3130 calories, depending on your choice of size. The size with the fewest calories is the 14" Sausage & Pepperoni Pizza (2560 calories), while the 16" Sausage & Pepperoni Pizza ...There are 530 calories in a Family Size Chicken Noodle Soup from Wawa. Most of those calories come from carbohydrates (44%). To burn the 530 calories in a Family Size Chicken Noodle Soup, you would have to run for 46 minutes or walk for 76 minutes. TIP: You could reduce your calorie intake by 280 calories by choosing the Large Chicken …13g. Carbs. 32g. Protein. 4g. There are 260 calories in 1 donut of Wawa Glazed Donut. Calorie breakdown: 45% fat, 49% carbs, 6% protein.Below are the full nutrition facts for the full Wawa Convenience Stores menu. Select any item to view the complete nutritional information including calories, …There are 210 calories in 1 serving (425 g) of Wawa Chicken Noodle Soup (Large). Get full nutrition facts for other Wawa products and all your other favorite brands. Register | Sign In. Search in: Foods ... Nutrition Facts. Serving Size: 1 serving (425 g) Amount Per Serving. Calories. 210 % Daily Values* Total Fat. 4.30g. 6%. Saturated Fat. …There are 540 calories in a Large Baked Potato with Cheddar Soup from Wawa. Most of those calories come from fat (59%). To burn the 540 calories in a Large Baked Potato with Cheddar Soup, you would have to run for 47 minutes or walk for 77 minutes. TIP: You could reduce your calorie intake by 140 calories by choosing the …Calorie analysis. There are 500 calories in a Italian Hoagie with Ham, Salami and Pepperoni from Wawa. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 500 calories in a Italian Hoagie with Ham, Salami and Pepperoni, you would have to run for 44 minutes or walk for 71 minutes. -- Advertisement.A Wawa 16 oz Mango Banana Smoothie contains 530 calories, 0 grams of fat and 138 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Mango Banana Smoothie from Wawa Convenience Stores.Wawa gift cards can be reloaded either in store on online at the Wawa Rewards website. When reloading in store, any amount between $5 and $250 can be added, as of 2015. Online relo...13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the …Calorie analysis. There are 1900 calories in a 14" Veggie Pizza from Wawa. Most of those calories come from fat (34%) and carbohydrates (50%). To burn the 1900 calories in a 14" Veggie Pizza, you would have to run for 167 minutes or walk for 271 minutes. -- …When hunger strikes, it’s tempting to reach for unhealthy snacks that are loaded with empty calories and little nutritional value. However, with a little planning and preparation, ...3.5-7 g. fat. 5-9 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Cinnamon Brown Sugar Oatmeals contain between 240-450 calories, depending on your choice of option. The option with the fewest calories is the Small Cinnamon Brown Sugar Oatmeal (240 calories), while the Large Cinnamon …A Wawa Plain Bagel contains 270 calories, 1 grams of fat and 55 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Wawa Convenience Stores.This serving contains 5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by WAWA contains 1 g of saturated fat and 40 mg of cholesterol per serving. 108 g of Chicken salad by WAWA contains 2.4 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of ...Calorie analysis. There are 500 calories in a Italian Hoagie with Ham, Salami and Pepperoni from Wawa. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 500 calories in a Italian Hoagie with Ham, Salami and Pepperoni, you would have to run for 44 minutes or walk for 71 minutes. -- Advertisement.A Wawa 16 oz Mango Banana Smoothie contains 530 calories, 0 grams of fat and 138 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Mango Banana Smoothie from Wawa Convenience Stores.️ Strawberry lemonade from concentrate, strawberry by Wawa Incorporated nutrition facts and analysis. ... Nutrition Facts Portion Size: 240 g: Amount Per Portion: 110: Calories % Daily Value * Total Fat 0g: 0 %: Sodium 9.6mg: 0 %: Total Carbohydrate 29g: 11 %: Dietary Fiber 0g: 0 %: Sugar 27g:.

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